I AM YOUR Psychoeducation Wellness Coach
YOUR Wellness Coach
Our online Psychoeducation wellness coaching curriculum aim is to empower teens to navigate life challenges and help them improve their self-esteem, emotional regulation, communication skills, and quality of life.
Be part of this transformative journey!
Certified Trauma-Informed Coach
BSc (Hons), AAC, MA in Progress
Founder of Plumitif Empowerment Academy
Our Mission
We believe that knowledge is power. By combining psychoeducation with evidence-based approaches, we aim to empower individuals to take control of their emotions and navigate the complexities of life and emerge as resilient and confident individuals. Our goal is to foster emotional well-being, enhance self-esteem and equip individuals with the skills to create a positive impact on their world.
This Is a Safe Space
We, at Plumitif Empowerment Academy, are committed to creating a safe, supportive, and encouraging environment. The team and group members work together as one organism to make the latter happen. Our comprehensive curriculum and group activities create a nurturing space for personal growth and development.
We respect everyone’s differences, experiences, knowledge, skill set, privacy, and feedback. No matter why you’re here, you’ll be treated with compassion and respect. We take the time to listen.
Our curriculum can be hard sometimes, and we understand difficult emotions may arise du
About the Program
Plumitif Empowerment Academy launched the psychoeducation wellness coaching program to equip teenagers with the tools and knowledge to better navigate life’s challenges, emotional dysregulation, increase hope, and self-confidence.
This program is not therapy. With a focus on psychoeducation, the program rooted its coaching approach in evidence-based methods like CBT, DBT, Mindfulness, among other well-researched strategies. Some of the main curriculum focus area are: Self-awareness, emotional regulation, positive self-talk and mindset, building self-confidence/self-esteem, communication and interpersonal skills, coping mechanisms and resilience, and personal growth and empowerment. The aim is to provide guidance, support, skill-building, and emotional regulation skills.
Students have the luxury of doing this program in the privacy of their home. The sessions are non-recorded and run as an open-group format on zoom. The Psychoeducation wellness coaching program has two package options. Look at the classes page for more. At the end of the program, students receive an e-certificate for participation. These graduates also keep access to our private blog/resources.
About The Coach
Lavinia Dasani earned her Bachelor of Science (Honor) in Psychology from The Open University, London. She’s currently studying for her master’s degree in business at Singapore Business School. With over 5 years of experience in psychoeducation and 2 years specifically focused on teaching psychoeducation, she brings a wealth of knowledge, mental health experience, and expertise to her coaching practice. Holding an AAC (Agency Affiliated Counselor Certificate) for over 2 years through Smokey Point Behavioral Hospital, and certified as a trauma-informed coach, Lavinia has worked with countless clients of different ages, both in-person and online.
With years of practicing skills to regain her self-esteem and self-confidence, combined with still actively practicing her Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), positive psychology, trauma-informed process, Acceptance and Commitment Therapy (ACT), Mindfulness, and Self-esteem work, she has experience in both her professional and personal life. Lavinia’s specialty being working with teens, she has successfully facilitated and taught groups with over 20 teens, ensuring each participant was engaged and learned from the curriculum she created. This hands-on experience has allowed her to refine her approach and tailor her materials to effectively address key aspects such as self-esteem, anxiety management, anger management, emotional regulation, and DBT skills.
Her curriculum is not only based on extensive research, but also rooted in evidence-based practices. She has taken great care to develop a unique curriculum that combines the latest research findings with practical strategies to support the growth and well-being of her clients. With her diverse experience and dedication to creating impactful and effective coaching experiences, they committed Lavinia to empowering teens to overcome their challenges, develop resilience, and thrive in all aspects of their lives.
When she’s not hard at work at Plumitif Empowerment Academy, Lavinia works at the other company she founded, as an author and publisher. Stories and creating stories have been her best friend for many years. She enjoys writing, reading, listening to music, watching movies and spending time with loved ones.
Get Started Today
Schedule Your Free Consultation
Reach out to schedule a free 30-minute consultation to learn more about our coaching program. Parents can discuss their teen's needs, understand the course structure, and receive supplementary information
Take the first step towards a brighter future for your teen by contacting us today.
