Plumitif Empowerment Academy
Plumitif Academy
Our online Psychoeducation wellness coaching curriculum aim is to empower individuals to navigate life challenges and GLOW (Growth in Emotional Resilience. Life Skills for independence. Ownership of thoughts and emotions. Well-being through healthy habits & self-care).
Be part of this transformative journey!

Our Mission
We believe that knowledge is power. By combining psychoeducation with evidence-based approaches, we aim to empower individuals to take control of their emotions, navigate life’s complexities, and emerge as resilient and confident individuals. Our goal is to foster emotional well-being, enhance self-esteem and communication skills, and equip individuals with the skills to impact their world positively.
This Is a Safe Space
We, at Plumitif Empowerment Academy, are committed to creating a safe, supportive, and encouraging environment. The team and group members work together as one organism to make the latter happen. Our comprehensive curriculum and group activities create a nurturing space for personal growth and development.
We respect everyone’s differences, experiences, knowledge, skill set, privacy, and feedback. No matter why you’re here, you’ll be treated with compassion and respect. We take the time to listen.
Our curriculum can be hard sometimes, and we understand difficult emotions may arise due to the topic. We encourage our students to communicate with staff and to find therapeutic help as needed.
About the Program
Plumitif Empowerment Academy launched the psychoeducation wellness coaching program to equip individuals (teens & adults) with the tools and knowledge to better navigate life’s challenges, emotional dysregulation, and increase hope, and self-confidence.
GLOW is our belief. Growth in Emotional Resilience. Life Skills for Independence. Ownership of thoughts and emotions. Well-being through healthy habits & self-care
This program is not therapy. With a focus on psychoeducation, the program rooted its coaching approach in evidence-based methods like CBT, DBT, Mindfulness, among other well-researched strategies. Some of the main curriculum focus area are: Self-awareness, emotional regulation, positive self-talk and mindset, building self-confidence/self-esteem, communication and interpersonal skills, coping mechanisms and resilience, and personal growth and empowerment. The aim is to provide guidance, support, skill-building, and emotional regulation skills.
Students have the luxury of doing this program in the privacy of their home. The sessions are non-recorded and run as an open-group format on zoom. The Psychoeducation wellness coaching program has several package options. Look at the classes page for more. At the end of the program, students receive an e-certificate for participation. These graduates also keep access to our private blog/resources.
Get Started Today
Schedule Your Free Consultation
Reach out to schedule a free 30-minute consultation to learn more about our coaching program. Parents can discuss their teen's needs, understand the course structure, and receive supplementary information
Take the first step towards a brighter future for your teen by contacting us today.
About The Coach
I AM YOUR Psychoeducation Wellness Coach
YOUR Wellness Coach

Certified Trauma-Informed Coach
MBA (Distinction), GMBPsS, GBC, BSc (Hons) Psychology
Founder of Plumitif Empowerment Academy
Lavinia Dasani is a dedicated author, educator, coach, and mental wellness advocate with a passion for empowering teens. She holds a Bachelor of Science (Honors) in Psychology from The Open University, London, and an MBA from Singapore Business School. With over 5 years of experience in psychoeducation and 3 years specializing in teaching psychoeducation, Lavinia combines academic expertise with hands-on experience to create impactful learning experiences for teens.
A Certified Trauma-Informed Coach and previously AAC-certified, Lavinia integrates counseling-informed, evidence-based approaches into her coaching practice, including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology, trauma-informed process, Acceptance and Commitment Therapy (ACT), Mindfulness and Emotional Regulation Techniques.
Her approach is both research-driven and deeply personal—rooted in years of professional experience and her own journey of self-growth. Having worked with diverse clients, both in-person and online, she specializes in helping teens develop self-esteem, regulate emotions, manage anxiety, and strengthen interpersonal skills. Lavinia has successfully facilitated and taught psychoeducation groups of over 20 teens, ensuring that each participant remains engaged and benefits from the curriculum she designed.
At Plumitif Empowerment Academy, she has developed a unique, evidence-based curriculum that blends the latest research with practical strategies, focusing on building resilience, confidence, and emotional well-being in teens. Her mission is simple: to empower young people with the skills they need to navigate life’s challenges with confidence and clarity.
When she’s not coaching, Lavinia is also an author and publisher, having founded her own publishing company. A lifelong storyteller, she finds joy in writing, reading, music, movies, and spending time with loved ones.
Get Started Today
Schedule Your Free Consultation
Reach out to schedule a free 30-minute consultation to learn more about our coaching program. Parents can discuss their teen's needs, understand the course structure, and receive supplementary information
Take the first step towards a brighter future for your teen by contacting us today.