Plumitif Empowerment Academy
Plumitif Academy
Our online Psychoeducation Wellness Coaching curriculum aims to empower individuals to navigate life challenges and GLOW (Growth in Emotional Resilience. Life Skills for independence. Ownership of thoughts and emotions. Well-being through healthy habits & self-care).
Be part of this transformative journey!
Our Mission
We believe that knowledge is power. By combining psychoeducation with evidence-based approaches, we aim to empower individuals to take control of their emotions, navigate life’s complexities, and emerge as resilient and confident individuals. Our goal is to foster emotional well-being, enhance self-esteem and communication skills, and equip individuals with the skills to impact their world positively.
This Is a Safe Space
We, at Plumitif Empowerment Academy, are committed to creating a safe, supportive, and encouraging environment. The team and group members work together as one organism to make the latter happen. Our comprehensive curriculum and group activities create a nurturing space for personal growth and development.
We respect everyone’s differences, experiences, knowledge, skill set, privacy, and feedback. No matter why you’re here, you’ll be treated with compassion and respect. We take the time to listen.
Our curriculum can be hard sometimes, and we understand difficult emotions may arise due to the topic. We encourage our students to communicate with staff and to find therapeutic help as needed.
About the Program
Plumitif Empowerment Academy launched the psychoeducation wellness coaching program to equip individuals (teens & adults) with the tools and knowledge to better navigate life’s challenges, emotional dysregulation, and increase hope, and self-confidence.
GLOW is our belief. Growth in Emotional Resilience. Life Skills for Independence. Ownership of thoughts and emotions. Well-being through healthy habits & self-care
This program is not therapy. With a focus on psychoeducation, the program rooted its coaching approach in evidence-based methods like CBT, DBT, Mindfulness, among other well-researched strategies. Some of the main curriculum focus areas are: Self-awareness, emotional regulation, positive self-talk and mindset, building self-confidence/self-esteem, communication and interpersonal skills, coping mechanisms and resilience, trauma-informed care, and personal growth and empowerment. The aim is to provide guidance, support, skill-building, and emotional regulation skills.
Students enjoy the privacy and convenience of completing this program at home. The sessions are non-recorded and run as an open-group format on Zoom. The Psychoeducation Wellness Coaching program has several package options. Check the classes page for more information. At the end of the program, students receive an e-certificate for participation. These graduates also keep access to our private blog/resources.
Get Started Today
Schedule Your Free Consultation
Reach out to schedule a free 30-minute consultation to learn more about our coaching program. Parents can discuss their teen's needs, understand the course structure, and receive supplementary information
Take the first step towards a brighter future for your teen by contacting us today.
About The Coach
I AM YOUR Psychoeducation Wellness Coach
YOUR Wellness Coach
Certified Trauma-Informed Coach
MBA (Distinction), GMBPsS, GBC, BSc (Hons) Psychology
Founder of Plumitif Empowerment Academy
Lavinia Dasani is an author, educator, coach, and mental wellness advocate, passionate about empowering people to overcome daily life challenges.
With an MBA from Singapore Business School and a Bachelor of Science (Honours) in Psychology from The Open University, London, she blends academic rigour with over 5 years of psychoeducation experience. As Certified Trauma-Informed Coach from The Centre of Healing, Australia, Lavinia has served as a Certified Agency Affiliated Counsellor (AAC) for 3 years at Smokey Point Behavioral Hospital, whereby she specialised in teaching, psychoeducation, and crafting engaging and evidence-based programs that foster growth & healing.
Drawing from research and her personal and professional experiences, Lavinia integrates counselling-informed and evidence-based approaches while coaching individuals on how to thrive through challenges. These methodologies help them build self-esteem, manage anxiety, and master emotional regulation. She uses proven methods like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Positive Psychology, Trauma-Informed Care processes, Acceptance and Commitment Therapy (ACT), Mindfulness and Emotional Regulation Techniques.
She has guided groups of over 20 teens and adults (in-person and virtual settings), ensuring every participant gains from her tailored curriculum.
At Plumitif Empowerment Academy, Lavinia’s unique curriculum blends the latest research with practical tools to boost resilience and confidence. Her mission is simple: empower people with the skills to navigate life’s challenges with confidence and clarity.
Outside coaching, Lavinia founded a publishing company, where her storytelling passion shines as an author and publisher. She enjoys writing, reading, music, movies, and spending time with loved ones.
Certification Wall
Get Started Today
Schedule Your Free Consultation
Reach out to schedule a free 30-minute consultation to learn more about our coaching program. Parents can discuss their teen's needs, understand the course structure, and receive supplementary information
Take the first step towards a brighter future for your teen by contacting us today.
